This E-book was written with you in mind. Over the next 7 Days you will detox and cleanse your body of the toxins that you eat, drink, and breathe in on a daily basis. Getting rid of these toxins is key in helping you feel more energized, and become more mentally focused. The detox will also help you decrease sugar cravings, have better digestive health, stabilize your mood, and help you lose weight.
There is no guess work. I've provided you with simple day to day guidance on what to eat and when to eat it. I've also include some amazingly delicious smoothie recipes.
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