Applying Mindfulness: A Buddhist Approach in Daily Life
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Applying Mindfulness: A Buddhist Approach in Daily Living
Introduction
Mindful Living: The Basics
Mindful Eating: A Deeper Connection With Food
Mindful Walking: Connection with Environment
Mindful Communication: Enhancing Interpersonal Relationships
Mindfulness in Daily Activities: A Pathway to Awareness
This lesson has 44 cards.
