POSITIVI-TEA toolkit (mindfulness, simple joys, presence)
Welcome back, to the second edition of “Tea-Time-Treasures”, a time to sit back, relax, and savor a mindful moment of positivi-tea — just for you.
So as I share a few of my own recent positive practices, I hope the beauty of mindfulness and your willingness to participate fully in this moment, sprinkles some magical joys into your month of August. This is to be enjoyed either by yourself or with someone you love.
Find here a short video as a sneek peak: https://youtu.be/wDg9TNV2F1I
Lots more free resources, books and journals on my website here:
With lots of love, Agnes de Bezenac from ArtOfWellbeing.place