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HELPFUL WAYS TO LOSE WEIGHT – An Everyday Guide for You and Your Family

You may have tried to lose weight many times before. You are not alone.

This guide can help you lose weight and feel better. It does not make big promises. But it will help you learn to take small steps to be healthier. When you lose even a little, you win a lot.

You will get a PDF (5MB) file

$ 4.99

$ 4.99

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