Your Cart

Seven Day Self Care Challenge

On Sale
£0.00
Free Download
Added to cart
Take part in my free 7 day self care challenge, and see just how easy it is to fit self care into your day to day life!

Including a prompt for each day of the week, as well as a section to write out your thoughts and feelings after each day, this workbook will show you just how easy it is to fit self care into your day to day life and how much it can benefit your mental and physical health.

Other free resources can be found at: https://jademarie.co.uk/free-resources/
You will get a PDF (3MB) file
No products found

More Free Resources...

My Happy Jar Printable Worksheets

Free

A Week Of Gratitude Workbook

Free

Seven Day Self Care Challenge

Free