Seven Day Self Care Challenge
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£0.00
Take part in my free 7 day self care challenge, and see just how easy it is to fit self care into your day to day life!
Including a prompt for each day of the week, as well as a section to write out your thoughts and feelings after each day, this workbook will show you just how easy it is to fit self care into your day to day life and how much it can benefit your mental and physical health.
Other free resources can be found at: https://jademarie.co.uk/free-resources/
Including a prompt for each day of the week, as well as a section to write out your thoughts and feelings after each day, this workbook will show you just how easy it is to fit self care into your day to day life and how much it can benefit your mental and physical health.
Other free resources can be found at: https://jademarie.co.uk/free-resources/
