The Midlife Cool Down: Quick Fixes for Hot Flashes & Better Sleep: PART 3 OF The 41 Cent Collection

✨ A RETAILFORNOTHING Digital Drop – Part 3 of The 41 Cent Collection

This short and powerful guide is for the grown women who feel like their body is betraying them.

If the nights are sweaty, your patience is short, and your sleep has packed up and left—this is for you.

Inside, you’ll find:

• A 60-second breath trick to cool your system fast
• Simple tension hacks for midday flare-ups
• Real sleep solutions that don’t involve buying a whole new mattress
• A soft reminder that this isn’t a breakdown—it’s a glow-up in disguise

Plus: a bonus cooling toolkit you can grab on a budget.