[MINDFUL COLOURING BOOK] Mandalas & Things: Vol. 1

The fundamental concept of mindfulness coloring is that the very act of coloring pre-drawn illustrations provides an opportunity to suspend our inner dialogue and engage in an activity that disregards the flow of negative thoughts that can dominate our lives.

Hi, I'm Ember and I'm SO excited to share with you my FREE printable 10-page mindful colouring book. Filled with 10 unique and original mandala and geometric creations, hand drawn by yours truly, you can use this colouring book as a relaxing and mindful exercise to support your well-being.

This colouring book can be printed, or uploaded to your favourite digital colouring app!

I offer free meditations, customized meditations and plenty more at www.theunseenrealm.ca if you're looking for ways to support your well-being or personal/spiritual growth journey.