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MINDFULNESS OF LAUGHTER Mindfulness Worksheet (four pages). Though laughter does not take our difficulties away, it can help to ease the weight of our concerns and frustrations. Even if laughter does not arise naturally in certain circumstances, it is something we might explore where our seriousness is not required in the moment.

Mindfulness Worksheet is a series of hundreds of worksheets for enhancing mindfulness abilities. Each topic worksheet is $1.50. Once you purchase a worksheet you are welcome to make as many copies as you like as you like since you will, probably, want to use it many times in your practice. 

You will get a PDF (347KB) file