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LOVING KINDNESS Mindfulness Worksheet

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$1.50
$1.50
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LOVING KINDNESS Mindfulness Worksheet (four pages). ThisĀ is a heart-opening practice that strengthens our connection to all living beings.

Mindfulness Worksheets is a series of worksheets for enhancing mindfulness abilities. Each topic worksheet is $1.50. Once you purchase a worksheet, you are welcome to make as many copies as you like since you will, probably, want to use it many times in your practice.
You will get a PDF (340KB) file

SELF-INQUIRY Mindfulness Worksheet

$1.50

ONE BREATH AT A TIME Mindfulness Worksheet

$1.50

SEEING YOURSELF THROUGH LOVING EYES Mindfulness Worksheet

$1.50

LETTING GO OF LIMITING STORIES Mindfulness Worksheet

$1.50

THE POWER OF BELLY BREATHING Mindfulness Worksheet

$1.50

HAND WARMING VISUALIZATION Mindfulness Worksheet

$1.50

TRUE NATURE OF MIND Mindfulness Worksheet

$1.50

LOVING KINDNESS VISUALIZATION - THE SPHERES Mindfulness Worksheet

$1.50

MINDFUL BODY ACCEPTANCE Mindfulness Worksheet

$1.50

SELF-COMPASSION BREAK Mindfulness Worksheet

$1.50