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ACKNOWLEDGING SUCCESS Mindfulness Worksheet

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ACKNOWLEDING SUCCESS Mindfulness Worksheet (five pages): Wholehearted acknowledgment of our successes is one way of enhancing our sense of wellbeing. These three exercises invite you to take a closer look at what you have succeeded at – or what you envision you will succeed at.


Mindfulness Worksheets is a series of worksheets for enhancing mindfulness abilities. Each topic worksheet is $1.50. Once you purchase a worksheet, you are welcome to make as many copies as you like since you will, probably, want to use it many times in your practice. Eventually, we’ll be offering at least 300 topics – so check back often.
You will get a PDF (510KB) file

EVERYTHING FRESH AND NEW Mindfulness Worksheet

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CONTROLLED BREATHING Mindfulness Worksheet

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FIRST RESPONDER Mindfulness Worksheet

$1.50

CULTIVATING CHILDLIKE WONDER Mindfulness Worksheet

$1.50

GROUNDING THROUGH BODY AWARENESS Mindfulness Worksheet

$1.50

ACCEPTANCE OF OUR CIRCUMSTANCES Mindfulness Worksheet

$1.50

EXPLORING THE FIVE SENSES Mindfulness Worksheet

$1.50

GRATITUDE Mindfulness Worksheet

$1.50

GRATITUDE LETTER Mindfulness Worksheet

$1.50

LOVING KINDNESS VISUALIZATION - THE SPHERES Mindfulness Worksheet

$1.50