About "The Practical Vegan":
Are you interested in veganism and don't know where to start? Are you a new vegan and struggling? Or are you maybe just interested in learning more about the lifestyle?
The Practical Vegan is a step-by-step guide to veganism - it will answer the most common questions you might ask yourself when it comes to veganism: What is and isn't considered vegan? Where will I get my protein? Will I become deficient? Is veganism healthy? What do vegans eat? Why is it so difficult to give up cheese? How will I handle social situations? Will I lose or gain weight? and many more.
The Practical Vegan is the guide I wish I'd had when I went vegan and I hope that it will help you!
Table of Contents:
1. The "I-could-never-be-a" Vegan
2. The Brand New (and slightly confused) Vegan
3. The Healthy Vegan
4. The Cheesy Vegan
5. The Raw Vegan
6. The Myth of the Skinny Vegan
7. The Broke Vegan
8. The First Day as a Vegan
9. The Traveling Vegan
10. The Vegucated Vegan
11. The Social Vegan
12. The Activist Vegan
13. The Frequently Asked Vegan
[It also includes checklists and suggestions for further reading]
About the 28-Day Vegan Reset:
This package includes:
- 4 weekly plant-based meal plans
- weekly shopping lists
- additional printer-friendly PDFs