AuDHD Tips Series: Executive Functioning

If you’re navigating life with both Autism and ADHD (AuDHD), you’ve probably noticed how tricky it can be to find resources tailored to YOUR unique needs. Most support out there is for Autism OR ADHD - but what about when you’re juggling both?

That’s why I’ve created the AuDHD Tips Series - this one is focused on Executive Functioning! This workbook is a practical guide to understanding, managing & adjusting to navigate executive dysfunction with strategies tailored for neurodivergent brains. Learn to use strategies that work WITH your brain, not against it!

Images are a preview only. File is A4 but can be printed to any size.