Refer a friend and get % off! They'll get % off too.

3 day a week work out program.

Three days a week work out program, perfect for anyone just starting to go to the gym. You can do this work out in either two ways. You can do three days a week or do all three days back to back, then take one day off and repeat.

You will get a PDF (30KB) file

$ 3.99

$ 3.99

Buy Now

Discount has been applied.

Added to cart
or
Add to Cart
Adding ...