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MINDFULNESS OF MOODS Mindfulness Worksheet

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$1.50
$1.50
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MINDFULNESS OF MOODS Mindfulness Worksheet (three pages): This exercise is an opportunity to notice, assess, begin having more power over your moods.


Mindfulness Worksheets is a series of worksheets for enhancing mindfulness abilities. Each topic worksheet is $1.50. Once you purchase a worksheet, you are welcome to make as many copies as you like since you will, probably, want to use it many times in your practice. Eventually, we’ll be offering at least 300 topics – so check back often.
You will get a PDF (314KB) file