The Inside Scoop

• THE INSIDE SCOOP • MASTERING THE ART OF SMALL-BATCH NICE CREAM

Looking to enjoy some dairy-free, plant-based ice cream options made from bananas?

Join us and enjoy the wonderful world of NICE cream - ice cream that is NICE!

With 106 beautifully photographed recipes, including multiple sauce and drizzle options, this book not only takes you on a journey with Nathan as he discovers a new lifestyle, but teaches you how to make this wonderful sweet treat using bananas as the base!

Recipes ranging from no-fat fruity blends, herbal and chocolate, to a few higher-fat options with nuts! There is also a section on replacement options, how to buy and freeze bananas, what appliances you can use, and even a food combining discussion.
Inside you will find:
59 NO-fat and low-fat Nice Creams (only a couple recipes with young coconut)
17 Nice Cream recipes with NUTS (higher fat, fun for transitioning)
5 NON-raw Nice Creams (4 with coffee beans, 1 with oats)
25 Sauces & Toppings (a combo of no-fat, high-fat with nuts, and some with coffee beans). Check out the recipe list here:

NO-fat and low-fat Nice Cream Recipes
Banana Split 
Sweet Maple Cherry 
Berry Vanilla 
Mango Tango 
Orange Creamsicle 
Lemon Drop 
Sweet Summer Strawberry 
Pina Colada 
Red Queen 
Berry Bubblegum 
Rosemary Zing 
Strawberry Lime 
Blueberry Lavender
Cotton Candy 
Sunshine Special 
Tropical Punch 
Raspberry Mash-up 
Figgycot 
Pineango 
Strawberry Mango
Strawberry Rose 
Key Lime Pie 
Cranberry Harvest 
Blueberry Basil 
Strawberry Kiwi 
Lavender Lemon 
Raspberry Burst 
Peach Sunrise 
Nectarine Dream 
Strawberry Fig 
Sunburst 
Mint Mojito 
Green Power 
PCT - Peppermint Chocolate 
Snow White Vanilla 
Soft Licorice 
Vanilla Rose 
Holiday Spice 
Apple Pie a la Mode 
Sweet Ginger Genie
Jonah’s Earth Song 
Cinnamon Bun 
Carrot Cake 
Canadian Maple 
Macascotch Ripple 
Salted Caramel Swirl 
Vanilla Chocolate Chip 
Lissa’s Chocolate Malt 
Chocolate Cherry Vanilla 
Neapolitan 
Classic Chocolate 
Chocolate Cherry Bomb 
Midnight Thunder 
Rocky Strawberry Stream 
German Chocolate 
Hot Chocolate 
Chocolate Orange 
Chocolate Crunch Deluxe 
Rocky Mint Trail

Nice Cream recipes with NUTS
Candied Pecan 
Strawberry Cheesecake 
Banana Cream Pie 
Reace Peace 
Walnut Hill 
Chocolate Macadamia 
Pistachio 
Chocolate Chip Cookie Dough 
Coconut Macaroon 
Black Walnut 
Gingerbread 
PB & J 
Jacob’s Pure Peanut Butter Fluff 
Maple Almond Crunch 
Maple Almond Crunch Supreme 
White Chocolate Macadamia 
Cookies and Cream

NON-raw Nice Creams
Chocolate Espresso 
Fireball 
Tiramisu Cheesecake 
Caramel Maca-iato 
Oatmeal Cookie 

25 Sauces & Toppings
Cherry Vanilla Sauce 
Seasonal Spice Drizzle 
Creamy Clove 
Black Sage Sauce 
Orange Ginger Drizzle 
Blueberry Basil Jam 
Chocolate Sauce 
Chocolate Mint Sauce 
Chocolate Orange Sauce 
Strawberry Drizzle 
Caramel Drizzle 
Macascotch Drizzle 
Raspberry Sauce
Sugar Icing 
Pucker Power 
Creamy Coconut 
Mango Maple 
Nutty Espresso 
Chocolate Espresso Sauce 
Cheesecake Bits 
Cinnamon Buns 
Candied Pecans 
Cookie Dough 
Gingerbread Cookies 
Cookie Topping 

If you make any of these wonderful items and feel like sharing, TAG us on social media! We would love to re-share! 

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Instagram: @rawnattyn8 • @rawfoodromance • @tales_fromthetailgate
YouTube: • Raw Natty N8 • Lissa's Raw Food Romance • Tales from the Tailgate

If you prefer to buy print versions of our other books, they are available 

(NOTE**not everything is available in print**) on Amazon.com (and other Amazon sites worldwide)

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DOOD FOOD • https://amzn.to/4v7K6Wn
Meal Plan Volume 1: https://amzn.to/4fCMpvU
Meal Plan Volume 2: https://amzn.to/4f5SYaa
Meal Plan Volume 3: https://amzn.to/43ptI7F
The Inside Scoop - https://amzn.to/4wOWCLV
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Plant-Based Dips n' Dressings: https://amzn.to/3RF4lft
Have a Winter Raw Food Romance: https://amzn.to/49Pelci
Food Journaling for Success • https://amzn.to/42Xkbof

NOTE: I’m not a purist. I do use a dehydrator along with ingredients like spices, garlic, apple cider vinegar, miso, nutritional yeast, cashews, coconut aminos, and small amounts of coconut nectar or maple syrup. I simply choose not to cook my food. If certain ingredients don’t work for you, feel free to leave them out. Just wanted to clarify for those who were curious! If you ever have questions about ingredients or recipes, you can reach me at rawnattyn8@gmail.com.

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