BRINGING SUPPORT AND PEACE TO PAIN Mindfulness Worksheet
On Sale
$1.50
$1.50
BRINGING SUPPORT AND PEACE TO PAIN Mindfulness Worksheet (four pages): Neither physical nor emotional pain needs to be as intense as the mind might make it out to be. In fact, numerous studies have shown that mindfulness and meditation can help to ease the degree to which we experience pain when it arises. This visualization is a practice that explores this, exemplifying how through the power of the mind we can shift our experience of pain.
Mindfulness Worksheets is a series of worksheets for enhancing mindfulness abilities. Each topic worksheet is $1.50. Once you purchase a worksheet, you are welcome to make as many copies as you like since you will, probably, want to use it many times in your practice. Eventually, we’ll be offering at least 300 topics – so check back often.
Mindfulness Worksheets is a series of worksheets for enhancing mindfulness abilities. Each topic worksheet is $1.50. Once you purchase a worksheet, you are welcome to make as many copies as you like since you will, probably, want to use it many times in your practice. Eventually, we’ll be offering at least 300 topics – so check back often.
