COMPASSIONATELY QUESTIONING NEGATIVE THOUGHTS Mindfulness Worksheet

COMPASSIONATELY QUESTIONING NEGATIVE THOUGHTS Mindfulness Worksheet (five pages): To gently interrupt and transform your patterns of thought, you are invited to compassionately and curiously explore what moves through the mind to assess its accuracy. And, where possible, you are then encouraged to replace it with a neutral or positive thought.

Mindfulness Worksheets is a series of worksheets for enhancing mindfulness abilities. Each topic worksheet is $1.50. Once you purchase a worksheet, you are welcome to make as many copies as you like since you will, probably, want to use it many times in your practice. Eventually, we’ll be offering at least 300 topics – so check back often.