Your child (and you) blowing up like a volcano over the smallest things (outbursts, meltdowns, and conflict that seem to come from nowhere).

Physically holding or restraining your child as their emotions get the better of them, and feeling like a terrible mother every time, because you don't know any other way to deal with these situations.

Leaning on vices or bad habits to numb your emotions so that you don't take it out on your family, and constantly criticising yourself for not being able to handle the stress (and often still snapping or blowing up anyway).

Bribing or distracting your child to try to keep the peace because you can sense there's an outburst brewing, and you don't have the capacity to deal with hours of shouting, crying or power struggles.

At the end of every day, you tell yourself tomorrow will be better, but it rarely is. You just want to know how to manage your family's emotions on a healthy consistent level, but you've never seen how that works in real life. Now you will...

you're ready to be the emotional safe space for your child, where they can freely express themselves, knowing that you'll support them with healthy emotional regulation, and model it yourself - to have the positive long term impact you're hoping for...

❤️‍🩹 Your child will feel more comfortable expressing their emotions because you've become a consistent and predictable haven for emotional safety

❤️‍🩹 Their trust in you will increase because you'll build on your empathy to see things from your child's point of view, adjusting to make them feel seen, heard and validated.

❤️‍🩹 You'll feel grounded, calmer, and unafraid of the emotions that might rise, because you know how to deal with it in the moment and the aftermath.

❤️‍🩹 You'll be able to relax, enjoy time with your family and actually allow yourself to be present instead of trying to push down how you're feeling or distract yourself from it by doom scrolling or keeping yourself ‘busy’.

❤️‍🩹 Your patience and tolerance will grow quickly, which will lead to fewer outbursts and quicker resolutions as they sense your confidence in holding space for your emotions and theirs.

👩🏼‍💻 You'll receive instant lifetime access to the course materials:

👩🏼‍💻 Masterclasses in the form of videos you can watch with a cup of tea - covering every angle of emotional regulation you need to move forwards and manage outbursts, tantrums and meltdowns.

👩🏼‍💻 Parenting and self development tools, resources and practices that you can come back to whenever you need them - including grounding techniques, journalling prompts and meditations.

👩🏼‍💻 PLUS insights into where the triggers are coming up from how you were raised, so that you can gain a deeper understanding of yourself.

💚 You'll have one of the most crucial parts covered as you guide your child to become a healthy well-rounded secure little person.

💚 You'll enjoy moving through their childhood together, knowing you can make mistakes, pull it back with trust and safety, and find the teachable moment to connect on every time.

💚 You'll feel a stronger bond with your child, because you're present and connected with them. They'll be happier, calmer and grounded around you because you make them feel seen, heard and unconditionally loved.

💚 You'll feel like a real grown up (!) not pretending to keep up with everyone else - because you've released the survival techniques and triggers you were living with.

💚 You'll finally relax into motherhood and parenting will feel so much easier, because you know that what you're doing works for your family without repeating how you were raised.

I’m passionate about making a difference ~ by supporting mothers, as they give the next generation a better chance to thrive. I’ve been where you are, which is why I now support other mothers who want calmer homes and stronger relationships with their children.

I’ve always been a big fan of self development, and thought I had ‘done it all’ until I became a mother! It was like a mirror was held up, showing me the generational baggage I was still carrying. I felt the pressure to get it right for my son.

From a very young age, I knew I wanted to parent differently to how I was raised, and break the generational cycle. But when the time came I realised I didn’t actually know how to do that and saw myself repeating the same patterns I promised I would end. I knew something had to change and fast, before my son’s childhood years flew by. So…

Desperate for a solution, I returned to Inner Child Healing, which I had briefly visited in my own self development before I became a mum, BUT I found it profoundly different with my motherhood hat on. I went deeper. Like a detective, I snooped around in my childhood, and my family tree.