If you're like most people, you've been on a million weight loss diets, from Weight
Watchers and Atkins to South Beach and celeb diets. You voraciously read
magazines for their weight loss tips and gravitate toward the headlines that
promise you can lose weight fast. The chances are good that you have, indeed, lost
weight on many of these diets, but the chances are even better that you've gained
it all back - plus some.
In this eBook you will learn: