10 Minutes a Day to Conquer Low Back Pain
By Leading Edge Advantage
A rehabilitation based Low Back exercise program to eliminate pain and prevent injury.
As a Certified Athletic Therapist specializing in treating the active population and athletes, Raelene has combined her education and her experience working with many clients suffering from low back pain to create a daily exercise program to help individuals.
The exercise program requires just ten minutes a day to restore flexibility, help with any muscle imbalances and weaknesses to stop pain and prevent future injuries.