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The Bikini Body Diet_ The Immediate and Lasting Plan to a Slim, Shapely, Sexier You

The category to which the book belongs: Exercise Injuries & Rehabilitation - Diet Books - Nutrition (Books)

The language of the book: English

Type of book: E-book (PDF)

Number of pages in the book:327

Year of Book Publishing:2014

About the author: Tara Kraft- She is vice president and editor-in-chief of the Active Life of American Women in Media Group and Kraft oversees Proper Pregnancy, the only headline dedicated exclusively to fitness and health for pregnant women, and natural health, an organic life magazine --   Shape has a circulation of 1.6 million readers and its website has 6 million monthly unique visitors.

The theme of the book: This book is the most trusted source of fitness, exercise, and a lot of weight loss information for women, comes with a simple diet for 6 weeks and a workout plan that will turn your body and your life for the better they are the culmination of years of hands-on fitness and nutritional research by for the editors of Shape-.

Get ready to look better, feel healthy, and regain your confidence in your body - and keep it alive! This plan is very effective that they use to keep themselves healthy throughout the year. It's simply one of the best weight loss plans ever built.

You will get a PDF (14MB) file

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