The Microbiome–Metabolic Connection

A 300-page science-backed guide to reversing insulin resistance through gut microbiome restoration. Includes a 30-day reset protocol, 7-day meal plan, 10 recipes, supplement guide, and fillable worksheets. Written by a BSc Microbiologist, Naturopathic Practitioner, and Wellness Coach with 18+ years of clinical practice.

Tags to add: insulin resistance, gut health, microbiome, blood sugar, pre-diabetes, PCOS, naturopathic, metabolic health, wellness