Sushi, Nori Rolls & Bowls

Sushi, Nori Rolls & Bowls: A Raw Vegan Celebration

Welcome to the Revolution of Raw Vegan Sushi.

Let’s get one thing straight—this is not your average sushi cookbook. This is a wild, vibrant, flavor-packed journey into the world of raw vegan sushi, where creativity meets nourishment, and every roll is a canvas for edible art.

Sushi, Nori Rolls & Bowls is your all-access pass to the untamed, umami-rich, plant-powered side of Japanese-inspired cuisine. We’re talking cauliflower rice that feels like a dream, fermented sauces that zing, lion’s mane mushrooms that could convert the most devout carnivore, and rolls so stunning you’ll want to frame them before devouring them.

Inside these pages, you'll master knife skills, sauce layering, fermentation hacks, and the kind of aesthetic plating that breaks the internet. With over 150 epic recipes—from Inside-Out Rolls to Sushi Burgers to Sweet Chili Dips and Bento Box delights—you’ll never look at sushi the same way again.

Whether you're a raw food warrior or just raw-curious, this book gives you the tools, flavor profiles, and confidence to roll like a pro. So grab your sharpest knife, your sexiest sushi mat, and let’s make magic—raw, vegan, unapologetically gorgeous magic.

Table of Contents

Foundations & Techniques

• Umami Unleashed
• Tools Needed
• For the Love of Nori
• Mighty Miso & Yuzu Citrus
• Sweeteners We Use
• Magic Manes (Lion's Mane Prep)
• Sprouting Chickpeas & Wet-Chopping Cauliflower
• Stronger Nori Rolls, Inside-Out Techniques
• Slicing Avocado for Toppings
• Video Tutorial: The Basics

Sushi Rolls, Maki, Nigiri & More

From simple to jaw-dropping:

• Classic Cauliflower Onigiri
• Oshinko, Emerald Empress, and Crunch Rolls
• Sweet Peanut, Caterpillar, and After Dark California Rolls
• Barbecue Oyster, Forest Fresh, and Mermaid Rolls
• Unicorn, Snow Day, and Rainbow Sushi
• Nigiri like Kokonattsu Tomago & Paprika Papaya
• Sushi Burgers, Lucky Red, and Jackpot Rolls

Sauces, Glazes & Ferments

Drizzle it. Dip it. Drench it:

• Dynamite Sauce, Kewpie Mayo, Vegan Unagi
• Blueberry Chili Ginger, Golden Miso, Kimchi Pepper Glaze
• Real & Raw Pink Ginger, Wasabi 3 Ways, Tsukemono, Umeboshi

Salads, Bowls & Sides

Fresh, crispy, and bursting with color:

• Island Papaya Poke Bowls
• Deconstructed Sushi Salad
• Seaweed, Sunomono, and Tangy Carrot Salads
• Sea Fresh Fusion Bowl, Umami Greens, Crispy Cabbage Crunch

Miso Soups & Noodles

Comfort in a bowl:

• Classic, Hot & Sour, and Umami Miso Soups
• Tomato Seaweed, Garlic Ginger, and Chili Garlic Noodles

Bento, Dumplings & Raw Rice

Next-level Japanese lunchbox vibes:

• Cauliflower & Forbidden Rice
• Gyoza Dumplings, Tenpu-Raw, Lion’s Mane 5 Ways
• Raw “Tofu,” Okonomiyaki, Green Onion Cakes, Bento Box Assembly

Toppings & Finishing Touches

Decorate like a boss:

• Miso Gomasio, Spicy Furikake, Seaweed Crunch
• Pretend Tenkasu, Finger Limes, Japanese Curry Powder

This isn’t just a cookbook. It’s a manifesto.

A riot of flavor. A feast of colors.

Let’s roll.

* NOTE * I am also not a purist; I do use a dehydrator, spices, garlic, nutritional yeast, cashews, coconut aminos, a small amount of coconut nectar, etc. I don't cook any of my food. You can leave items out if they bother you, and I offer replacement suggestions at the beginning of the book. Just letting some of you know in case you were curious. 

*** Due to this product's digital nature, no refunds will be issued, with no exceptions. This is an electronic book, not a physical copy. Once your payment is complete, you should receive an email with a download link. Please check your spam as well if you don't see it right away. If you have problems downloading, try using a different browser. If you have further issues, contact me at • rawnattyn8@gmail.com • with a screenshot copy of your receipt with the date of purchase and correct email address :)

***When you purchase from my site, I must inform you that you are automatically added to my email list. You can freely unsubscribe at any time though!