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Fuel For Fitness

Fuel For Fitness EBook contains recipes for breakfast, Lunch/Dinner and dessert these are all recipes that I use myself

 Some Examples of my recipes are: Strawberries and Cream Pancakes, Blueberry Protein Mugcakes, Strawberry Coconut Mugcake, Quinoa Porridge, Apple and sultana baked oatmeal, Peanut butter and jam overnight oats, Protein french Toast, Healthy Pizza, Healthy Lasagna, Sweet Potato Chilli, Chicken Noodle Soup, Healthy Fried Chicken, Tuna Burgers, Salmon Fish cakes, Peanut butter cups, Various healthy cheesecakes, Healthy chocolate bars, Healthy muffins/cupakes, Protein Carrot Cake, Lemon Chia Slice, Cookies, flapjack and many more

All recipes are made to be healthy and calorific content and macro nutrients are given.

 

This book includes a shopping list, ingredients list for each recipe, how to make the recipe, nutrients, a picture of my finished recipe and extra notes and tips.

 

 

You will get a PDF (3MB) file

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