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Fit For Life

Fit For Life is a fitness beginner's guide. If you're someone who has fitness goals and has been wanting to pick up a routine but not sure where to start, this guide is perfect for you. For only $1/day!

Not only does it explain some common fitness concepts, it has a 30 day workout plan that explores a variety of different exercise types and workout splits so you can find a routine you actually enjoy. Enjoying your routine is what creates long lasting healthy habits.

This guide includes:
  • Reasons to start a fitness routine
  • Different types of exercise
  • Benefits of weight lifting and HIIT
  • Workout scheduling/splits
  • Gym vs home workouts
  • 30 day workout plan
  • Remaining motivated and dedicated
  • Moving past gym anxiety
  • Printable 30 day habit tracker
  • FAQ



You MUST download on a computer first, then transfer the PDF to your phone


This is a one time payment and no refunds.

Sharing, selling, reproducing, or anything of the like of this guide is prohibited and illegal.

© Amanda Sette 2018

You will get a PDF (1MB) file

$ 30.00

$ 30.00

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