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Fit to be pregnet

Exercise during pregnancy has come a long way in terms of acceptance from the medical world. Nevertheless, I still come across a lot of people who are shocked to see a pregnant woman lifting weights, running, or exerting herself in any way. Mom, marathoner, and running coach Kristina Pinto’s new book, Fit & Healthy Pregnancy aims to not only dispel some of the myths about prenatal fitness, but also delve into how exercise can make you a better, healthier mom.

You will get a ZIP (9MB) file

$ 2.00

$ 2.00

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