I’m Not Medicated Enough

I’m Not Medicated Enough

The Darkly Funny Survival Guide for Overwhelmed Adults Who Are Tired of Caring About Everything

There comes a point in adulthood when the stress isn’t just occasional—it’s constant.

The bills. The job. The uncertainty. The grief. The opinions. The endless responsibilities nobody trained you for.

You smile. You function. You show up.

But internally, you’ve said it at least once:

“I’m not medicated enough for this.”

This brutally honest, darkly humorous, and deeply validating eBook was written for the high-functioning, emotionally exhausted adult who is holding it together on the outside while quietly unraveling on the inside.

This is not another unrealistic “just stay positive” guide.

This is a real-life emotional survival manual that helps you stop internalizing everything, stop carrying what was never yours, and start protecting your peace—without pretending life isn’t hard.

Inside This Guide, You’ll Learn How to Survive and Mentally Detach From:

• Job stress, unemployment, and career burnout

• Financial anxiety, bills, and adult responsibilities

• Breakups, grief, and emotional loss

• Chronic stress, illness, and nervous system exhaustion

• Mediocre people and emotional energy drainers

• Caregiving burnout and emotional overload

• Everyday annoyances that push you to your breaking point

• Social pressure, judgment, and other people’s opinions

• Major life transitions like moving, marriage, and starting over

• Global stress, uncertainty, and collective emotional fatigue

And most importantly—how to stop giving emotional energy to things that are destroying your peace.

This Guide Is For You If:

You feel emotionally exhausted from holding everything together

You are tired of pretending you’re fine when you’re not

You overthink, over-care, and over-carry emotional burdens

You want permission to protect your peace without guilt

You appreciate humor that tells the truth about adult life

You are navigating grief, stress, burnout, or life transitions

You want emotional clarity without toxic positivity

This guide will make you feel seen, understood, and less alone.

What Makes This Guide Different

Unlike clinical or overly polished self-help books, I’m Not Medicated Enough speaks to you like someone who actually understands what modern adulthood feels like.

It combines:

• Emotional validation

• Psychological insight

• Practical mental reframing strategies

• Nervous system awareness

• Real-life survival perspective

• Dark humor that makes heavy truths easier to carry

Each chapter includes an action-based affirmation to help you regain emotional control and rebuild internal stability.

The Truth Nobody Says Out Loud

You don’t need to care about everything.

You don’t need to carry everyone.

You don’t need to destroy your mental health trying to survive your life perfectly.

You need boundaries.

You need perspective.

You need relief.

And this guide will help you find it.

If You’ve Been Holding It Together for Everyone Else—This Is for You

Download I’m Not Medicated Enough today and learn how to:

• Protect your emotional energy

• Release stress that doesn’t belong to you

• Stop internalizing every problem

• Build emotional resilience in an overwhelming world

• And finally breathe without guilt

Because survival should not feel like a full-time job.