FINDING YOUR WAY OUT OF THE THREE FEARS Mindfulness Worksheet

FINDING YOUR WAY OUT OF THE THREE FEARS Mindfulness Worksheet (three pages): This exercise addresses your daily response to the three fears: abandonment, engulfment, and non-being.

Mindfulness Worksheets is a series of worksheets for enhancing mindfulness abilities. Each topic worksheet is $1.50. Once you purchase a worksheet, you are welcome to make as many copies as you like since you will, probably, want to use it many times in your practice. Eventually, we’ll be offering at least 300 topics – so check back often.