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True Athlete English PREMIUM: LEVEL 1,2,3

Become the #TrueAthlete and reach your fitness goals by training like a pro. With each Level the workouts, stretches, warmups and speed days get more complex - from the fitness beginner gradually to an expert within 12 weeks. Let’s get to work!



TRUE ATHLETE Level 1 contains:
a) TA Workout program for 12 weeks, program is made of: specific warm-ups, stretches, workouts and speed days (pdf.).
b) TA Manual that visually explains all exercises in the program: Warm-ups (pdf.), Stretches (pdf.) Workouts (pdf.), Speed Days (in form of a video).
c) TA Online Support that works as an advisory for the plans, so our client has always a way of communicating his questions regarding the program.

TRUE ATHLETE RIGHTS RESERVED
The provided material may not be shared, produced or used in manner without a written permission of the owner of True Athlete. Consult with a physician before using this strength plan and/or performing any exercise or nutritional program. USE AT YOUR OWN RISK. TRUE ATHLETE is not liable in any capacity with regards to using this program. By making the purchase you agree with all the statements above.

You will get the following files:

  • PDF (8MB)
  • PDF (9MB)
  • PDF (18MB)
  • PDF (10MB)
  • PDF (20MB)
  • PDF (9MB)
  • PDF (9MB)
  • PDF (10MB)
  • PDF (21MB)
  • PDF (9MB)
  • PDF (10MB)
  • PDF (10MB)
  • PDF (628KB)

$ 27.99

$ 27.99

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