Bundle Includes

Understanding & Regulating Your Emotional World + My Love, Your Love, Our Love Workbooks - $35 (saving $15)

Understand what's driving your responses — then redefine what love should feel like.

These two workbooks work the same wound from different angles.

Understanding & Regulating Your Emotional World Workbook takes you into the schema and mode work that drives your relational behavior — identifying the specific emotional patterns running below conscious awareness and beginning to work with them directly.

My Love, Your Love, Our Love takes you into the neuroscience of love itself — how your early experiences imprinted your template for what love feels like, and what it would mean to genuinely be met by another person. You learn to define what your version of love is.

One maps the emotional architecture. The other rebuilds the definition of love. Both are necessary.