MINDFUL WALKING Mindfulness Worksheet
On Sale
$1.50
$1.50
MINDFUL WALKING Mindfulness Worksheet (four pages). Mindful walking is a practice that increases our focus and presence, helping us to tune into the simplicity of one of our most basic daily movements. This practice invites you to take a pause as you tune into the full experience of walking.
Mindfulness Worksheet is a series of hundreds of worksheets for enhancing mindfulness abilities. Each topic worksheet is $1.50. Once you purchase a worksheet you are welcome to make as many copies as you like as you like since you will, probably, want to use it many times in your practice.
