Self-Care Guide for Fall

Autumn is the season of nesting and of preparing for the darkest, coldest days yet to come, it is also the time of deepest Spiritual energy. Fall is the perfect time for connecting with your ancestors, your intuition, with the true magic within you.

Fall’s energy is calling us inward, to our depths.

Are you ready to learn how to work with natural seasonal rhythms instead of against them?

This 31 page magazine style guide will teach you how to create self-care practices that nourish you in harmony with this season. It addresses these core areas of your life:

Care for Your Spiritual Needs
Care for Your Body
Care for Your Mind
Care for Your Feelings
Care for Your Relationships

This Autumn, step deeper into your self-care practices.