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Beginners Guide Yoga

Beginners guide yoga 😍

Yoga is very important for people who looking for physical and mental health. Because without exercises the body equilibrium will ruin. So via this book you can get brilliant help for your yoga exercises. This guide is for beginners who entered to this first. Don’t worry about if you don’t know anything about Yoga. This book is going to change your life.

Yoga is not only physical training it’s mentally also. Without correct guide this won’t be success. In your life time Yoga is very important for you. You will see it after follow this books.

“Yet that vision of yoga – people with shaved heads and handing flowers to strangers at the airport – is by no means the overall picture.  Yoga is really a very simple, accessible, and in many countries around the world, ordinary thing to do. 

In that light, this book is created with one goal in mind: to demystify yoga for you, and provide you with a clear, simple, and fun introduction to the topic.  “ 

So now get a simple idea about how is it!. If your mind unstable now. This is for you,

What can I expect?

  • 44 pages included
  • 50 Extra articles
  • Easy to read
  • Every simple thing about yoga (ex -: Dress, positions etc.)
  • Benefits of yoga
  • Physical and Mental health
  • Body and Mind connection
  • Yoga Types
  • How to manage the pain
  • How yoga change your life
  • Where can you buy yoga kits?



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You will get a ZIP (585KB) file

$ 3.00

$ 3.00

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