SPECIAL HOLIDAY LAUNCH OFFER!
The 28 Day Plan has been created to help you reach your health & fitness goals using a plant based diet. The recipes were not made for entertainment. They are truely delicious but extremely simple to prepare.
The calories and macronutriets for every recipe are provided but also lessons on how to combine the meals for your individual needs and goals.
What will I get?
- Over 20 breakfast, lunch and dinner reicpes
- Over 30 more specific food group recipes (Protein, Carbs, Fat, Salads, Veg, Fruit ect)
- Meal Planner Templatae
- Information on meal timing, frequency
- Private group support and mentoring from Jake (founder of @plantfuture)
All recieps inside are:
- Rich in protein
- Rich in fibre
- Whole foods plant based
- Micronutrient rich foods
- Healthy fats to keep you satieted
- Healthy carbs to keep you energised
- Easy to find ingredeints
- Flavour focused recipes