Recipes For A Better Being

Dive into 150+ pages filled with my favourite recipes, my ultimate baking tips and tricks, a comprehensive conversion and substitution guide & more - all presented in an interactive PDF e-book.

You’ll be able to easily navigate your way through 90+ recipes – including single serve recipes, DIY protein bars, brownies, breads and even savoury meals!

All the recipes in the book can be adapted to cater for almost any dietary requirement – from gluten-free to vegan and low FODMAP. All recipes have been cross-checked by qualified clinical nutritionist Nina Gelbke (@naturally_nina_), and the nutritional information (calories and macros) have been calculated per serve.

As the title suggests, this eBook is intended to give you a little taste of how amazing you can feel when you take the action to treat yourself better – literally.

I hope you love it as much as I do,

xx Steph

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What’s Inside:

PART ONE is a little introduction into my history with food, and why I’m so passionate about treating yourself better through the way you eat.

• About me, Steph
• My Ethos & Relationship with Food
• My tips on How to Make Baking a Healthy Hobby

PART TWO reveals my secrets on how to nail the ultimate healthy recipe.

• My complete ingredient list and suggestions
• A comprehensive substitution and conversion guide
• My FAQ, hacks and baking tips

PART THREE is what we’re all here for – the 90+ recipes!

• Breakfast
• Single Serve
• Bars & Slices
• Muffins & Donuts
• Brownies, Blondies & Bread,
• Cookies
• Sweet Treats & Desserts
• Savoury
• Frostings

All recipes have substitutions and suggestions to cater for any dietary requirement, as well as storage and nutritional information.

IMPORTANT NOTES:

• Remember that this is a digital download. If you wish to have the eBook as a hardcover, you will need to have it printed and bound at your own cost (which is what I’ll be doing too!)

• If you are wanting to access this book on your phone or iPad, please download the file on your desktop first before transferring to your phone. You may need iBook or an Adobe app to download and permanently store it on your phone. Alternatively, you can open and view the file on your phone via the link sent to your email address,

• There will be no refunds for change of mind.

• If you have any questions or issues purchasing and/or downloading, please email me directly at betterbeingsteph@gmail.com