Rebel Time: Mastering the Revolutionary Power of Strategic Slowness

Become confident to flip the hurry-culture script

Become confident to flip the hurry-culture script

This is not a course on time management or productivity – but on shifting your perspective and expanding your awareness about a rushing world crushing your life.

This course is about building up your confidence to resist the pressure and hurry imposed on you by our speed addicted culture.

The most confident, happy, or powerful people don't rush. They don't dance to someone else's rhythm. They know their rhythm and they align their life and work to it. They've mastered the art of strategic slowness—and now it's your turn.

Nice to have you here

Hi, I’m Claudia, obsessed with seeking evidence that the power of slow creates a better world. My mission is to arm you with arguments and confirmation that’ll help you to build a life based on connection, substance, and your values.

This course is as an act of resistance against our speed-obsessed culture—a countercultural approach rather than just another self-improvement program.

I am offering you a way to reclaim your autonomy, build confidence to resist pressure, and create a different relationship with your personal rhythm, slowing down, and time itself.

Mini Masterclass Price

Mini Masterclass Special Price

€39

Mini Masterlass Curriculum

Introduction

- Mastering the Revolutionary Power of

Strategic Slowness

- The Rebel in You

The Course

Your Life

Part 1: Awareness: Waking up

- Welcome to the resistance. Welcome to the power of slow.

- The system we're rebelling against

- The hidden benefits to support your rebellion

- EXERCISE: Awareness building

Part 2: Mindset: Growing up

- Speed as an indicator to slow down

- EXERCISE: Mindset development

Part 3: Integration: Showing up

- EXERCISE: Practical application activities

Reflection

End of Mini Masterclass

1

Rebel Time: Mastering the Revolutionary Power of Strategic Slowness
- Become confident to flip the hurry-culture script Free Preview
- Your Inspiration Card
- Introduction
- The Rebel in You
2

The Mini Masterclass
- What this Mini Masterclass is about Free Preview
- Your Life
3

PART 1: AWARENESS - Waking Up
- Welcome to the resistance. Welcome to the power of slow
- The system we're rebelling against
- The hidden benefits to support your rebellion
4

EXERCISE: Awareness Building
- Introduction Exercise Awareness Building
- EXERCISE 1 | Learn about yourself: introvert or extrovert?
- EXERCISE 2 | Learn about your peers: who do you hang out with?
- EXERCISE 3 | Learn to see where you are: situational awareness
- EXERCISE 4 | Learn to notice when you feel rushed
- EXERCISE 5 | Learn to understand: your decision making
- Your postcard
5

PART 2: MINDSET - Growing Up
- Introduction: Speed as an indicator to slow down
6

EXERCISE: Mindset Development
- Introduction Exercise Mindset Development
- EXERCISE 1 | Learn about your values
- EXERCISE 2 | Learn about what do you like / dislike?
- EXERCISE 3 | Stop caring what people think about you
- EXERCISE 4 | Intentional friction
- EXERCISE 5 | Permission Slip
- EXERCISE 6 | Your mindset about time
7

PART 3: INTEGRATION - Showing Up
- Introduction: Practical application activities
- EXERCISE 1 | Challenge conventions
- EXERCISE 2 | You can’t know everything. Pause before responding
- EXERCISE 3 | Balance fast and slow
- EXERCISE 4 | Organize slow gatherings
- EXERCISE 5 | Build your buffer zones
- EXERCISE 6 | Declutter to reduce stress
- EXERCISE 7 | Ditch the tech bitch
- EXERCISE 8 | Like in the old days
- EXERCISE 9 | Strategically slow down against rush
- EXERCISE 10 | Do 5-minute daily practices
8

Reflection
- The right questions
9

The End of the Mini Masterclass
- Rebel Time: Mastering the Revolutionary Power of Strategic Slowness