Have you been a victim of narcissistic abuse yourself? Or do you perhaps know someone who either has been or currently is? What is narcissistic abuse? Have you ever been in a relationship with one or more people who fit the following description:
They leave or left you feeling confused
They never permit or permitted you to express yourself
Their actions never match or matched up with their words
They seem or seemed to enjoy making you miserable
They isolate or isolated you from others in various ways
They never validate or validated your feelings
They make you feel or felt as if in a mental fog
They leave or have left you feeling depleted physically, mentally, emotionally, & spiritually
If so, you were likely dealing with a narcissist, or NPD person: Narcissistic Personality Disordered. Although narcissistic abuse can be mainly psychological and emotional, it also may include both physical and sexual abuse.
Therefore, it's imperative for victims to not only identify the kind of abuse they have been through, but also to know exactly how to heal from it.
(This book is in PDF & is approximately 165 pages)