ABOUND BEGINNER PROGRAM
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$125.00
$125.00
The Beginner program is a 12-week strength training program.
BEGINNER will consist of:
After purchase, you will recieve an email with the program link within 24hrs.
BEGINNER will consist of:
- 3 weight training and cardio days per week
- Nutriton guide
- Goal tracking printables
- Warm up routines
- Form check videos next to each exercise
After purchase, you will recieve an email with the program link within 24hrs.