Self-Love Blueprint

A quiet invitation to come home to yourself.

Self-Love Blueprint is for anyone who shows up fully for others, yet quietly neglects their own inner connection. This isn’t about polished, performative self-love. It’s about returning to yourself—especially after burnout, heartbreak, or long periods of carrying silent pressure.

For leaders, professionals, caregivers, and sensitive souls, this book is a reminder: self-connection isn’t a luxury—it’s essential. How we lead, love, and live begins with how we relate to ourselves.

Whether you’re navigating work or personal crossroads, Self-Love Blueprint offers space to pause, reflect, and reconnect with your authentic self.

Who This Book is For:

• Leaders, professionals, and caregivers facing pressure or burnout
• Anyone who feels disconnected while “functioning” on the outside
• Those tired of perfectionism, people-pleasing, or proving their worth
• Anyone seeking clarity, resilience, and deeper self-respect
• Anyone ready to slow down and rebuild from within

Author Note:

Over the past year, I stepped back from the usual pace. While still supporting clients and attending conferences, I created space to process life quietly.

This book was written in that in-between space—between responsibilities, moments of reflection, and everything I couldn’t always say aloud.

It’s not just a book. It’s a piece of everything I’ve lived, worked through, and guided others through in both personal and professional life.

If you need a moment to breathe, reset, or return to yourself—this is your invitation.

— Abigail Richard

If you need a wish for a free copy, just email abigail@arickard.com - no questions asked.

Your healing matters.