Journal with Preeti: 14-Day Writing Challenge
A quiet, guided writing practice
This is a small, live writing circle for those who want to return to journaling gently, without pressure or perfection.
Over 14 days, you’ll receive one thoughtful writing prompt each morning at 6.30 am IST by email, with live Zoom sessions at the beginning, middle, and end to help you begin, stay with the practice, and reflect.
What’s included:
• 14 daily writing prompts
• Delivered by email every morning at 6:30 am
• No prior journaling experience required
• You can write a few lines or a page
• Missing a day is okay
Live Sessions Schedule:
Day 1: Opening session
Live on Zoom | 90 mins
We begin together and write the first prompt live.
Day 7: Optional check-in
Live on Zoom | 40 mins
A gentle space to clear doubts and work through roadblocks.
Day 14: Closing session
Live on Zoom | 90 mins
To reflect, integrate, and carry the practice forward.
Important notes:
• Camera on is mandatory for the live sessions
• All communication (Zoom links + prompts) will be sent by email
• After enrolling you will receive the zoom link for Day 1
• Links for Day 7 and Day 14 will be emailed, closer to the date
• This is a live program; no refunds once enrolled
Program Details:
Dates: Jan 4 – Jan 18, 2026
Begins: Sunday, Jan 4, 9:30 am IST
Format: Online (Zoom)
Prompts: Via email
Please read before joining
A quick note on timing
Everything in this challenge runs on IST (India Standard Time) including live Zoom sessions and email prompts.
If these timings don’t work for you, it may be kinder to yourself to wait for a future offering. I want you to join only if you can do so with ease.
This is SOLD OUT and registrations are CLOSED. If you would like to do this in the future, please email me on ps (at) preetishenoy (dot )com.
Frequently Asked Questions
Is this suitable if I’ve never journaled before?
Yes. This challenge is designed especially for beginners and those returning to journaling after a break. You do not need any prior journaling experience.
How does the challenge work?
This is a 14-day guided writing challenge.
• You will receive one writing prompt each morning by email
• We begin with a live opening Zoom session
• There is a mid-point check-in session
• We close with a final live reflection session
You can write a few lines or a page. Missing a day is okay.
Are the sessions live or recorded?
All three Zoom sessions are live and will be conducted in India Standard Time (IST).
Daily writing prompts are sent by email, so you may write at a time that suits you.
I’m in a different time zone. Can I still join?
Please note that all live sessions follow IST timings.
If attending live sessions in IST does not work for you, I kindly suggest not joining this round, so the experience remains supportive and stress-free.
Do I need to attend all the Zoom sessions?
While attendance is strongly encouraged, it is not mandatory. The heart of the challenge lies in your daily writing practice.
What do I need to participate?
A notebook, a pen, and a quiet space.
That’s all.
Is this a workshop or therapy?
No. This is not a therapy session or a traditional workshop.
It is a guided journaling practice focused on reflection, clarity, and self-awareness.
What is the refund policy?
Due to the nature of this live, time-bound experience, refunds are not offered once the challenge has begun.
Please read all details carefully before joining.
How will I receive updates and links?
All communication, including Zoom links and daily prompts, will be sent via email. Please ensure you provide a valid email address and check your spam folder.