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This product is an instant digital download—no physical items will be shipped. The mockups shown are for representational purposes only and showcase how the product can be used.

Minimalist Anxiety Tracker - Printable Digital Download PDF

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$2.50 (35% off)
$1.63
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Transform your well-being with our A5 Anxiety Tracker Planner Insert

Take control of your mental well-being with our Anxiety Tracker Planner Insert. This minimalist A5-sized insert is your new ally in understanding and managing anxiety.


Ever felt overwhelmed, not knowing where your anxiety stems from? Our two-page tracker helps you pinpoint triggers, recognize patterns, and regain a sense of calm. It's like having a personal anxiety coach right in your planner!


Key Features:

  • Sleek A5 size fits most popular planners
  • Minimalist design for distraction-free focus
  • Two comprehensive pages to track your journey
  • Instant digital download – start using it today!


Whether you're a seasoned planner enthusiast or new to anxiety management, this insert is your stepping stone to a more balanced life. Use it daily, weekly, or whenever you need – it's flexible to fit your unique needs.


Ready to transform your relationship with anxiety? Download now and take the first step towards a calmer, more self-aware you. Remember, you're not alone in this journey – let's tackle anxiety together, one page at a time.

You will get the following files:
  • PDF (3MB)
  • PDF (55KB)

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Whole Shop Reviews

Artboard 1

The printables are fantastic! They help me stay on top of everything.

— Lisa M.

Artboard 1

I love the variety and quality of these printables. Highly recommend!

— Donna P.

Artboard 1

These inserts have made my life so much easier. I love the design and functionality!

— Amanda K.

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