Is this therapy or counseling?
No. This is a one-time clarity and stabilization intensive. It is not therapy, counseling, or medical care.
How long is the session?
Each session is 90 minutes and is delivered privately, one-on-one.
Is this ongoing support?
No. This is a single-session intensive designed to provide clarity, grounding, and next steps — not ongoing coaching or counseling.
Who is this session for?
This session is for individuals who are emotionally overwhelmed but not in immediate crisis and who are able to engage in a focused, one-time session.
Who is this session NOT for?
This session is not appropriate for individuals in immediate danger, experiencing a mental health emergency, or seeking crisis intervention or long-term therapy.
How do I schedule my session?
After purchase, you will receive an email with instructions to schedule your session within 48 hours, based on availability.
What is your refund policy?
Due to the nature of this service and reserved time, all sales are final.
What if I’m in immediate crisis?
If you are experiencing thoughts of self-harm, harm to others, or are in immediate danger, please contact local emergency services or a crisis hotline immediately.