A short, heart-led introduction to Family Constellations that helps you notice relational patterns, reconnect with your body and cultivate gentle awareness.
Includes:
- 6 short videos (3–6 minutes each)
- Guided reflections and somatic practices
- Self-paced, at-home access
- Perfect if you’re curious, sensitive and ready to explore your patterns without overwhelm.
PREVIEW
Modules
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1Intro
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2Lesson
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3Reflection
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4Constellation
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5Integration
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6Closing
AMANDA'S APPROACH
My work is informed by over twenty years of combined training and practice in:
- somatic and body-based practices
- relational and intuitive accompaniment
- expressive arts and embodied creativity
- meditation, presence and body awareness
- one-to-one support
- teaching and group facilitation
My approach is grounded, gentle and non-directive.
I hold a safe, respectful, and confidential space where the body can soften, express and reconnect with its innate intelligence — without being told what to do or who to become.
WANT TO GO DEEPER?
www.amandaexpressions.com