Carson Aesthetics Weekly Food Diary

Did you know food has an impact on your skin nutrition and skin cycle? Nutrients from the foods you eat food provide the foundation of the structure, function, and integrity of every little cell in your body, from your skin and hair to your muscles, bones, digestive and immune systems. An overall healthy diet is one of the best ways to ensure that your skin looks glowing and radiant. Keep track of what you eat each week by downloading & using our Healthy Skin Weekly Food Diary!