IMMERSING YOUR AWARENESS INTO THE BREATH - Time for Healing

IMMERSING YOUR AWARENESS INTO THE BREATH - Time for Healing. This nine and a half-minute guided meditation is a wonderful opportunity to find your "home base" in the breath.

Time for Healing guided meditations do not have music in the background because we know each person's taste is personal. Should you want background music during the guided meditation, feel free to download any of the free music tracks we provide or perhaps use music you have found works for you.