The PowerOf Self Discipline
There are many definitions of self-discipline, but I prefer one provided by the American philosopher and writer Elbert Hubbard. He said self-discipline is "the ability to do what you have to do when you have to do it, whether you like it or not."
Self-discipline is a vital life skill that allows you to be successful in whatever you choose to do. Again, this does not necessarily have to do with money. These can involve your relationships. This can also affect your health.
As you probably already know, if you are like most Americans, losing weight is not a joke. It requires a great deal of self-discipline because, let's face it when given the choice, we prefer to eat pizza. We prefer to eat a hamburger or enjoy some fried chicken. But it takes a lot of discipline to eat salad day after day.
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