Stop Calling Yourself Stupid

Stop Calling Yourself Stupid

Healing from a Lifetime of Criticism and Learning to Love Yourself Again

by Sam Choo

Stop Calling Yourself Stupid is a healing journey for anyone who grew up feeling never good enough—scolded for every mistake, overlooked for every effort, and left carrying a voice in their head that keeps tearing them down.

With gentle honesty and simple language, Sam Choo speaks to the wounded child within many adults today. This book helps you understand how criticism in your childhood, school, workplace, or home has shaped your self-worth—and shows you how to break free from that pattern.

Through relatable stories, practical steps, and powerful truths, you’ll learn how to:

• Silence the harsh inner critic
• Stop measuring your value by your performance
• Heal from emotional wounds you’ve carried for years
• Speak to yourself with the kindness you never received
• Become the encourager you always needed

Whether you’re struggling with self-doubt, burnout, or deep-rooted shame, this book will remind you:

You are not your mistakes.

You were never the problem.

And it’s time to stop calling yourself stupid—because you are worthy of love, just as you are.