Athletes' Experiences with Sports Anxiety: Insider Perspective for Coaches and Parents

by Alpha Human Performance

We often think we know what our athletes are experiencing, but how many of us take the time to ask questions and have conversations to really gain a deeper understanding of what they experience? Are we aware of how their experiences and feelings affect their performance and overall well-being? These 31 pages are intended to help open your eyes to what our athletes experience when they have that high level of pressure or nervousness during sports—a phenomenon called “sports anxiety.” Simple descriptions and analyses of interviews are included to help draw a better picture of how our athletes experience nervousness and the pressures to perform at high levels. Powerful photos by Zac Radford are also included throughout to help bring the text to life.

You will get a PDF (3MB) file.

$ 2.00

$ 2.00

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