Boundaries 101: Self-Care Journal for Women | Worksheets, Prompts & Challenges to Protect Your Peace

Tired of saying yes when you really mean hell no? You’re not alone. Most women struggle with setting boundaries—whether it’s at work, in relationships, or even with family. The result? Burnout, resentment, and feeling like everyone else’s needs come before your own.

That’s where the Boundaries 101 Journal swoops in. 💃 This isn’t just another “cute” journal—it’s your no-nonsense toolkit to:

✔️ Build unshakable self-trust

✔️ Say no without guilt

✔️ Reframe toxic patterns into powerful choices

✔️ Stick to your boundaries with weekly challenges & trackers

Every page is designed to help you stop people-pleasing and start protecting your peace like the queen you are. 👑

🔥 Don’t wait until you’re drained (again). Grab your copy today and step into your main character energy—because your boundaries won’t set themselves!