This isn’t just another fitness plan — it’s your reset. 🌸
Over 12 empowering weeks, you’ll train 3 times per week, rebuild your strength, and rediscover your confidence — all from home, without guilt, diets, or gym stress.
Designed for busy women who want balance, results, and a routine that finally feels good — all from home.✨
Fall in love with fitness again — through movement, music, food, and mindset.
In 12 weeks, you’ll rebuild your body, energy, and confidence with simple routines that fit your real life — no gym, no pressure, no guilt.
🌟Your 4 Pillars:
🏋️♀️Workout: Easy, equipment-free sessions anywhere.
💃Dance: Fun Latin & Zumba-inspired classes full of joy.
🥗Nutrition: Balanced meals and simple, tasty recipes.
🧘♀️Mindset: Confidence tools to stay strong and positive.
✨You don’t need perfect — just the courage to start.💛
Fall back in love with fitness — and with yourself — in just 12 weeks.
This isn’t about perfection. It’s about feeling strong, confident, and proud of your body again — proving it’s never too late to start over.
Through the fitfitnesstrainer Restart Program, you’ll rebuild your body, energy, and mindset with my 4 simple pillars:
🏋️♀️Workout: Short, effective routines you can do anywhere — no gym required.
💃Dance: Latin and Zumba-inspired sessions that make fitness fun again.
🥗Nutrition: Simple, balanced meals that nourish without restriction.
🧘♀️Mindset: Motivation and coaching to stay consistent and confident.
You’ll get structure, support, and accountability — every step of the way.
✨Let’s start your transformation together.
nce you book your Free Consultation, I’ll personally reach out to welcome you to your 12-Week RESTART journey!
Here’s what happens next:
1️⃣ Welcome Message & Quick Intake Form — I’ll get to know your goals, lifestyle, and what’s holding you back, so we can create a plan that truly fits "you".
2️⃣ Free Consultation Call — We’ll talk about your 12-week vision, set realistic goals, and design your transformation path — whether that’s training 1:1 with me or following your own guided plan.
3️⃣ Your RESTART Plan Begins — You’ll get your personalized roadmap and guidance for your official "Week 1 Start"!
Take a deep breath — you’ve already done the hardest part: deciding to start again.
Now it’s time to move forward with confidence, energy, and joy.✨
If I’m not happy with my purchase, can I get a refund?
Your satisfaction matters. If you’re not happy with your experience, please reach out to me directly.
Each situation is reviewed individually, and I’ll do my best to ensure a positive resolution.
How does appointment scheduling work?
Once you complete your purchase, you’ll receive an email with the next steps to book your first session.
You’ll be able to select the best time for you through my online calendar.
Can I buy coaching more than once?
Absolutely! You can renew or extend your coaching at any time to continue your transformation journey or set new fitness goals with me.
What if I’m new to fitness?
No problem at all — this program is designed for all levels. I’ll guide you step-by-step, and we’ll adapt every workout to your comfort level while building strength and confidence.
Do I need any equipment?
Most workouts can be done with just your body weight! Optional light dumbbells or resistance bands can be added later as you progress.
